Naturally Improve Your Bone Strength Within Just 20 Minutes Per Week!
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After the age of 30, you lose around 1% of bone strength every year,
Which can impact your daily life;
No safe way to improve bone strenght at home
Increased joint pain and back pain
Sweat-free, no need to change your clothes
Just 10 minutes
It could also offer suggestions for customizing recipes to suit individual preferences and dietary needs, such as vegan or gluten-free options.
Just 10 minutes
Scientificially proven to improve bone strength & muscle
Sweat-free, no need to change your clothes
Just 10 minutes
A Unique System For Developing Your Skeletal Strength
Science-backed. Research driven. Minimum effort. Maximum results.
In only ten minutes, you develop strength, improved bone density, better posture, balance and athletic performance with reduced joint and back pain.
OsteoStrong sessions utilize a high impact force devices that allow compression of bone. Loading forces go through the human bone that are far higher than those seen in daily activity or exercise.
Spectrum is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS). OsteoStrong uses a process known as Osteogenic Loading.
When you come in for your session, you will use each of our Patented Spectrum Machines with one of our highly trained coaches . OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category of devices called Robotic Musculoskeletal Development System (RMDS).
The Spectrum System consists of 3 steps as demonstrated in the videos below:
1. Upper Body, 2. Core Growth Trigger, 3. Lower Body
Turn back time and get back to your old self with just 20 minutes of effortless exercise per week.
Stories From Actual Users
- Chris Jacks
- Christine Forbes
OsteoStrong sessions utilize a series of devices that allow axial compression of bone to emulate the effect of impact, which is called Osteogenic Loading.
Because of the position of the human body, loading forces go through the human bone that are far higher than those seen in daily activity or weight training. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.
In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law).
What we didn’t know until the 2012 Deere & Tobias study (to the right) was that there is a minimum threshold to triggering osteogenesis. 4.2 multiples of your body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight.
Yes! You can come in and try us with no strings attached. We just show you how it works and if you decide to continue afterword, it will be totally up to you!
Results vary from person to person, but the following are some general rules for what our members experience:
Joint and back pain.
Generally, people experience a sensation of joint and back pain relief in 1 to 12 sessions. Of course, with any physical condition that causes you concern, we recommend that you ask your doctor prior to engaging in sessions at OsteoStrong.
Once your pain is gone, regular sessions will continue to develop the joint, bone and surrounding support tissue. It is highly recommended that you continue sessions to help prevent the return of your joint and back pain.
Skeletal strength or bone density increases can only be seen on a bone density scan. It usually takes 6-12 months from the time you start with OsteoStrong® for your DXA scan to show increases in bone density. (FREE bone scan included so you can track your progress)
Balance improvements. Most people notice improvements in their personal balance in just one to two sessions and it generally improves for several sessions afterward.
Muscular Strength. Most people, regardless of fitness level, feel the gains in overall strength in about 4 sessions. Regular sessions seem to continue strength gains for many years. Some people may have periods of plateauing in their measured strength gains. Have patience when this happens to you!
Yes, many showing T-scores as low as -4 from their DXA scans do sessions at OsteoStrong. Even in these extreme cases, members have completely reversed their osteoporosis without medication. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.
Yes, OsteoStrong® actually helps strengthen the bone around your hip or knee replacement. We are also great for preconditioning before these types of surgeries. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.
Traditional health insurance may cover OsteoStrong, depending on the type of insurance you have. We do not submit to insurance on your behalf. Flexible spending accounts and health savings accounts can be used in most cases.