Tunbridge Wells, 26 High Street, TN1 1UX

Naturally Improve Your Bone Strength Within Just 20 Minutes Per Week!

OsteoStrong will help you reduce pain, so you can get back to your old self in only 20 Minutes once per week!

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Why Bone Strength Is Important

As you age, your bones lose strength

After the age of 30, you lose around 1% of bone strength every year,

Which can impact your daily life;

  • No safe way to improve bone strenght at home

  • Increased joint pain and back pain

  • Sweat-free, no need to change your clothes

  • Just 10 minutes

As you age, your bones lose density.

It could also offer suggestions for customizing recipes to suit individual preferences and dietary needs, such as vegan or gluten-free options.

  • Just 10 minutes

  • Scientificially proven to improve bone strength & muscle

  • Sweat-free, no need to change your clothes

  • Just 10 minutes

What is OsteoStrong?

A Unique System For Developing Your Skeletal Strength

Science-backed. Research driven. Minimum effort. Maximum results.

Quick 20-Min Sessions

In only ten minutes, you develop strength, improved bone density, better posture, balance and athletic performance with reduced joint and back pain.

Trackable Results

OsteoStrong sessions utilize a high impact force devices that allow compression of bone. Loading forces go through the human bone that are far higher than those seen in daily activity or exercise.

Innovative Technology

Spectrum is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS). OsteoStrong uses a process known as Osteogenic Loading.

What Does a Session Involve?

When you come in for your session, you will use each of our Patented Spectrum Machines with one of our highly trained coaches . OsteoStrong uses the Spectrum System to deliver unprecedented results. Spectrum is first-in-class of a new category of devices called Robotic Musculoskeletal Development System (RMDS).

The Spectrum System consists of 3 steps as demonstrated in the videos below:

1. Upper Body, 2. Core Growth Trigger, 3. Lower Body

UPPER BODY

CORE GROWTH

LOWER BODY

Why Our Members Choose OsteoStrong

COST EFFECTIVE

Eliminate the need for costly pain relievers or bone density medications by enhancing skeletal health directly at the root of discomfort.

TURN BACK TIME

Turn back time and get back to your old self with just 20 minutes of effortless exercise per week.

REGAIN CONFIDENCE

Improve your balance, reducing fall damage and become more confident with your movement in your simple day to day tasks that fits your lifestyle.

Stories From Actual Users

“I have osteoarthritis in both my knees that greatly limits my mobility and I am in a great deal of pain. After 4 sessions, I have no pain and I am feeling much stronger, and starting to do long dog walks again.”

- Chris Jacks

“I can honestly say my constant backache has improved and I also feel so much better generally. I would highly recommend OsteoStrong to anyone hoping for long lasting relief from a once weekly session involving little effort.”

- Christine Forbes

The Science:

Why OsteoStrong Works

OsteoStrong sessions utilize a series of devices that allow axial compression of bone to emulate the effect of impact, which is called Osteogenic Loading.

Because of the position of the human body, loading forces go through the human bone that are far higher than those seen in daily activity or weight training. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.

In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law).

What we didn’t know until the 2012 Deere & Tobias study (to the right) was that there is a minimum threshold to triggering osteogenesis. 4.2 multiples of your body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight.

Frequently asked questions

Is the session actually FREE?

Yes! You can come in and try us with no strings attached. We just show you how it works and if you decide to continue afterword, it will be totally up to you!

How long until I start feeling results?

Results vary from person to person, but the following are some general rules for what our members experience:

Joint and back pain. 

Generally, people experience a sensation of joint and back pain relief in 1 to 12 sessions. Of course, with any physical condition that causes you concern, we recommend that you ask your doctor prior to engaging in sessions at OsteoStrong.

Once your pain is gone, regular sessions will continue to develop the joint, bone and surrounding support tissue. It is highly recommended that you continue sessions to help prevent the return of your joint and back pain.

Skeletal strength or bone density increases can only be seen on a bone density scan. It usually takes 6-12 months from the time you start with OsteoStrong® for your DXA scan to show increases in bone density. (FREE bone scan included so you can track your progress)

Balance improvements. Most people notice improvements in their personal balance in just one to two sessions and it generally improves for several sessions afterward.

Muscular Strength. Most people, regardless of fitness level, feel the gains in overall strength in about 4 sessions. Regular sessions seem to continue strength gains for many years. Some people may have periods of plateauing in their measured strength gains. Have patience when this happens to you!

Is it safe if I have already have Osteoporosis?

Yes, many showing T-scores as low as -4 from their DXA scans do sessions at OsteoStrong. Even in these extreme cases, members have completely reversed their osteoporosis without medication. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.

Can I use if I've had a hip or knee replacement?

Yes, OsteoStrong® actually helps strengthen the bone around your hip or knee replacement. We are also great for preconditioning before these types of surgeries. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.

Is it covered by insurance?

Traditional health insurance may cover OsteoStrong, depending on the type of insurance you have. We do not submit to insurance on your behalf. Flexible spending accounts and health savings accounts can be used in most cases.

Book your FREE Consultation Session Below

OsteoStrong's New Technology will help you get you back to your old self in only 20 Minutes once per week!

Tunbridge Wells, 26 High Street, TN1 1UX